By doudou10 
Every year on September 10th, we are reminded to focus on those silently suffering from inner pain and work together to spark hope—World Suicide Prevention Day. Established by the World Health Organization (WHO) in 2003, this day sees global activities each year with a crucial mission: raising public awareness about suicide, breaking the silence and stigma surrounding it, and taking proactive steps to prevent these tragedies.
For those who experience it, as well as their families and friends, suicide is an extremely painful word. It is often not a sudden decision but the result of prolonged inner suffering, despair, and isolation. Many who choose suicide may be experiencing severe mental health issues such as depression or anxiety or facing immense life pressures, trauma, or loss. Their inner torment may be unimaginable to others; they feel trapped and see no hope. To them, suicide might seem like the only way to end their pain.
The existence of World Suicide Prevention Day aims to inform us that suicide is a serious public health issue and that it is preventable. It calls on us to recognize the pain hidden beneath the surface and understand the complex psychological and social factors behind suicidal behavior. It advocates breaking the stigma surrounding mental health and suicide, creating a more open and accepting environment where those in need feel safe seeking help without fear of judgment or discrimination.
On this day, WHO and the International Association for Suicide Prevention (IASP) jointly call on governments, relevant organizations, communities, healthcare professionals, and volunteers to actively participate in suicide prevention efforts. This includes but is not limited to: enhancing the accessibility of mental health services, providing timely support and intervention for those in crisis, increasing public awareness of suicide warning signs, and responsibly reporting information related to suicide. As the slogan of the first World Suicide Prevention Day stated: “One suicide is one too many”—every life lost is a significant loss, and we should do our utmost to save every life.
September 10th is a day about listening, understanding, and supporting. It reminds us that sometimes simply expressing care and being willing to listen can bring light to someone struggling in darkness. It also encourages us to learn how to identify those at risk of suicide and know how to guide them towards professional help.
World Suicide Prevention Day tells us that preventing suicide is a responsibility shared by society as a whole; it requires our collective effort. Let us all focus on our own mental health as well as that of those around us, spread messages of hope, and use compassion and understanding to support those in need. Every action taken, every time we listen, every hand extended could potentially save a precious life.